The Science Of Wrestling And The Art Of Jiujitsu

by Earle Liederman

Strength-training pioneer Earle Liederman published this book on grappling for competition and self-defense in 1923, and it is still highly relevant today. It covers 100 classic catch-as-catch-can wrestling moves as well as 50 lessons on how to overcome a variety of street attacks. A great book for students of self-defense and mixed martial arts. 8 1/2 x 11, softcover, photos, 226 pp. #SWAJ $30.00

Martial Arts An Introduction

Martial Arts An Introduction

Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - Martial Arts. Martial Arts are now being practiced all over the world.

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