The Science Of Wrestling And The Art Of Jiujitsu

by Earle Liederman

Strength-training pioneer Earle Liederman published this book on grappling for competition and self-defense in 1923, and it is still highly relevant today. It covers 100 classic catch-as-catch-can wrestling moves as well as 50 lessons on how to overcome a variety of street attacks. A great book for students of self-defense and mixed martial arts. 8 1/2 x 11, softcover, photos, 226 pp. #SWAJ $30.00

Mixed Martial Arts

Mixed Martial Arts

Do You Want To Learn How To Protect Yourself? Have You Ever Thought About Learning The Art Of Self Defense? Discover The World Of MMA. The Complete Guide to Finally Understanding Mixed Martial Arts.

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