The Eight Mother Palms

Bagua Eight Palms

Because there are several different approaches to the theory and the practice of the Eight Mother Palms, I will divide the remainder of our Eight Mother Palm presentation into several sections. In the remainder of this article, I will describe the Eight Mother Palms as eight different upper body positions that are first practiced as the student holds the posture while standing still or walking the circle. I will then describe how these eight palms lead to the practice of more complex forms,...

Historical Images Of Bagua

Feelings Chart For Adults

In the last issue I had two mistakes in Kent Howard's article on page 18. The first was that in the photo sequence, photos 3 and 4 are reversed. Secondly the characters for Xin Xin Xiang Ying were incorrect. I used however, the correct characters should have been Those of you who have been loyal subscribers for a while may have noticed that with each issue you receive we have been adding more and more items to our catalog. We are trying to sell more items for two reasons. One it helps bring...