Natural Childbirth Options

Bump To Birth

The experience that a woman has during childbirth shapes how the rest of her child-raising experience goes, in many ways. A good birth can have a huge effect on how good you feel about your child, whereas a bad birth can often lead to feelings of sadness or PDST-type symptoms due to the pain and struggle of the birth experience. However, you don't need to worry about that now, because the information in this book gives you ALL of the experience and expert advice that you need in order to have a really amazing birth, that really marked that day as the truly special day that it is. This book teaches you how to use natural, holistic remedies to heal yourself during pregnancy in order to make sure that you feel your best during the whole birth experience. You can also learn everything you need to know about natural birth Everything you need to know to have a great pregnancy and birth is in this guide! Continue reading...

Bump To Birth Summary


4.7 stars out of 12 votes

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Author: Citrine Joyous
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My Bump To Birth Review

Highly Recommended

The writer presents a well detailed summery of the major headings. As a professional in this field, I must say that the points shared in this manual are precise.

I give this ebook my highest rating, 10/10 and personally recommend it.

The Movement For Birthing

More and more research is showing that having your baby naturally can help both you AND your child later in life, and cause a better pregnancy than one that is focused around drugs and doping the mother until she can't feel a thing. Penelope is a natural birth expert and knows exactly how to make sure that you have the pregnancy and birth that you actually deserve, instead of going through a lot of pain that you should not have to deal with. Her method makes birth much more manageable and even pleasurable for both you AND your baby. This online course goes into far more detail than the advice that too many courses offer; there is no nonsense about passive relaxation This course teaches you what to DO when you're about to have a baby. You will also learn the exercises that you need to know to strengthen your body. For childbirth Come into the birth prepared and ready!

The Movement For Birthing Summary

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Creator: Penelope
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What is the benefit of persisting in doing good deeds

All religions advise people to do good deeds and refrain from doing evil. They all promote that we should strive to perform all good acts. But what is the benefit of doing good What is the value of morality We often say, Good deeds bring about good rewards, and evil deeds harsh retribution. This is the Law of Cause and Effect. The Chinese expect kind acts to bring rewards largely to their family. They believe that if the parents do good deeds their descendants will live in abundance. Thus the saying House of accumulated good deeds shall be blessed with abundance. This contradicts reality Because a kind and good family may have very wicked children. And many a wicked parent gives birth to children both filial and loyal. Our ancient Emperor Yao (who lived more than 2100 years ago) was a kind and magnanimous person. But his son Dan Zhu was notorious for his arrogance. Again, Gu Sou the Blind, father of Emperor Shun, was stupid and evil, while Emperor Shun was renowned for his filial...

Inner and Outer Strength

The story goes that once upon a time a tiger was chasing some goats, trying to catch one for dinner. During the chase the tiger was injured and, as she lay dying, gave birth to a tiger cub. The goats, having never seen a baby tiger before, adopted it into the herd. As he grew, the cub was not a very good goat. He didn't have the right kind of teeth for chewing grass, and he liked to climb up in the trees and sleep, which made the other goats jealous.

Am I a product of heaven and earth

The Chinese view of the human position in the universe seems more reasonable than that of some other religions. Chinese claim that heaven and earth give birth to the human, or that we are the product of the union of yin (the negative principle) and yang (the positive principle). Heaven here stands for the metaphysical or spiritual constituents of the human, while earth represents the physical or corporeal elements. Heaven and earth give birth to all beings. However humans are the only ones endowed with the essence of the natural principles, and are called the most intelligent of all beings. Humans are so great that we are sometimes equated with heaven and earth, and all these three are then called the Three Potentials . It is a spontaneous act for heaven and earth to give birth to myriad beings. It is a natural phenomenon. It differs to God's creation of the world because Creation is an act of will. Let there be life And life there is. When we look at the world from a positive...

Why Doesnt Your Cultivation Energy Increase When You Do Cultivation

What will your master give you He will give you the energy which can be used to increase cultivation energy. As De stay outside the human body, it is the De that give birth to one's real cultivation energy. It is all the De that give rise to the height of one's level of attainment, the strength of his energy potency. Your master evolves your De into cultivation energy, which grows in an upward spiral. The cultivation energy which truly decides one's level of attainment grows outside one's body and forms an energy pillar after growing spirally to the top of one's head in the end. Seeing how high a person's energy pillar is, we can tell how high his attainment of cultivation energy is. This is truly his level of attainment, the achievement status Buddhism refers to. While

Quiet Standing Wuji Posture

The word Wuji refers to a Chinese philosophical concept. In Western terms you can compare it to the existential void that existed before creation or the big bang. It divided into the movement of Yin and Yang called Taiji (not to be confused with the martial arts that go by that name as well), and Taiji gave birth to the universe as we know it. The Chinese call this the Ten Thousand Things.

While the Shen Spirit must be internally hoarded

Chi and Shen together with Jing comprised the three interactive treasures of the Taoist alchemists. I've rendered Chi as Vital Energy in the present context, but this is very far from being an adequate explanation of the concept. The character itself represents rice being cooked in an pot and giving off vapour, so there is the concept of alchemical change so beloved by the Taoists. In fact Chi is many different things. There is Chi all around us the air is Chi. The oxygen that we extract from the air is Chi. The oxygen transported by the haemoglobin which is delivered from the lungs to the tissues of the body is Chi. The carbon dioxide and methane gas discharged from various orifices are also examples of Chi. Vital Energy seems the best choice of translation, despite its limitations. The character Shen represents on the left the sky and the various heavenly bodies and on the right two hands extending a rope, so there is the concept of expansion. The combination has man reaching for...

Zen And The Regent Generals Of The Hojo Period

Towards the end of the HoJo period, and after the downfall of the Regency in 1333, sanguinary battles were fought between the Imperialists and the rebels. The former, brave and faithful as they were, being outnumbered by the latter, perished in the field one after another for the sake of the illstarred Emperor Godaigo (1319-1338), whose eventful life ended in anxiety and despair. It was at this time that Japan gave birth to Masashige (Kusunoki), an able general and tactician of the Imperialists, who for the sake of the Emperor not only sacrificed himself and his brother, but by his will his son and his son's successor died for the same cause, boldly attacking the enemy whose number was overwhelmingly great. After the Restoration of the Meiji (1867) the popularity of Zen began to wane, and for some thirty years remained in inactivity but since the Russo-Japanese War its revival has taken place. And now it is looked upon as an ideal faith, both for a nation full of hope and energy, and...

The Kundalini Experience

The memories stopped at conception, no past lives. No womb swimming. No birthing experience. When I saw the opening to the movie Look Who's Talking years later I almost fell out of the seat laughing. Since death is as universal as life, this memory cannot be sentimentalized into an argument against abortion. An ant has

Teaching Esoteric Strategy at the College Level

As most people get started in the martial arts because they fear others, I felt it necessary to do everything possible to reduce fear and instill curiosity. All anger is rooted in fear of loss. I wanted to encourage flexibility of mind, body, and spirit and felt that could best be accomplished in a democratic atmosphere. I wanted my students to be relaxed and calm so we always opened with a meditation and some stretching. I wanted the women to advance in the system, so upper body strength techniques were minimized. Taijutsu, jujitsu techniques for older people, and chi kung held the key to accomplishing that particular riddle. It was felt at that time that the women would have a gentling effect. Both sexes have the opportunity to know each other much better, reducing shyness and fear, and increasing confidence. Sexual tension keeps everyone alert, as there is something arousing in making the beautiful dangerous. The other differences were much greater emphasis on training the mind and...

The Method Instruction Adopted By Zen Masters

Zen teachers never instruct their pupils by means of explanation or argument, but urge them to solve by themselves through the practice of Meditation such problems as What is Buddha What is self What is the spirit of Bodhidharma What is life and death What is the real nature of mind and so on. TenShwai (Tosotsu), for instance, was wont to put three questions to the following effect (1) Your study and discipline aim at the understanding of the real nature of mind. Where does the real nature of mind exist (2) When you understand the real nature of mind, you are free from birth and death. How can you be saved when you are at the verge of death (3) When you are free from birth and death, you know where you go after death. Where do you go when your body is reduced to elements The pupils are not requested to express their solution of these problems in the form of a theory or an argument, but to show how they have grasped the profound meaning implied in these problems, how they have...

Other Defilements Necessary for Rebirth

How does rebirth occur after our death Normally death refers to the moment when one's breathing and mental activities have stopped, and the body temperature drops. On the other hand, birth refers to the time when the baby is born. However, according to the teachings of the Buddha, our past karma is the main cause of the new life which comes about when the father's sperm cell combines with an egg from the mother. This is referred to as conception the initiation of the birth process. Thus, those who carry out abortions are in fact committing the evil deed of killing. Why are we reborn after death It is not inevitable that everyone will be reborn. Some may be reborn and others may not. Rebirth is caused by one's karma. With good karma we will produce good fruit. With evil karma we will suffer evil results.

Demonic Interference from ones Own Mind

Demonic interference from one's own mind also has other forms interference from dead relatives who cry to beg you to do this or that. All kinds of things could happen. Will your mind stay unaffected You are very fond of this child of yours, and love your parents. Your parents, who have passed away, told you to do something All those are the things that you should not do, otherwise they will ruin your cultivation. It is just so hard to be a practitioner. It is said that Buddhism has been in chaos. It has absorbed the Confucian doctrines, such as showing filial obedience to parents, love for children, etc., which are not Buddhist principles. What does it mean Since Yuanshen (the True Spirit) is a human being's real life, the mother who gave birth to your True Spirit is your real mother. In the course of the Sixfold Path of Transmigration, the number of your mothers who are human or non-human beings is countless. The number of your sons and daughters is also numerous throughout your...

The Tai Chi Chuan Ching Cannon

The I (Book of Changes) has Tai Chi (the Great Ultimate), It gives birth to the Two Forms (i.e. Yin and Yang). The Two Forms give birth to the Four Emblems The Four Emblems give birth to the Eight Trigrams. Many Tai Chi Chuan hand forms put this philosophy into physical practice by starting from an at rest position which symbolises the state of Wu Chi which is then followed by a Tai Chi ready position which is then followed by the techniques of the form. Thus movement comes from stillness and Tai Chi gives birth to Yin and Yang - up and down, forward and back etc.

Light Opening

It is especially more dangerous for a practitioner to worship it, for the worshipping will gradually give it energy, which will form a tangible body. But such a tangible body is formed in another space. It stays in another space after it comes into being, and it is able to know a little truth of the universe, therefore it can do something for people, and in this way it can also increase energy a little. But it helps people with preconditions and requirements. In another space it moves all freely and it can control ordinary people easily and freely. This tangible body looks exactly the same as the image of the Buddha. It is people's worshipping that gives birth to the sham Bodhisattva Guangyin, the sham Tathagata, which looks just like the image of Buddha and has the appearance of the Buddha, but which results from people's worshipping. Yet the mind of the phony Buddha or the phony Budhisattva is extremely bad. It is after money. It was born in another...


Happy New Year I trust everyone has had a great holiday season and you are ambitiously undertaking all of those New Year's resolutions to practice harder this year. It has been a very busy time of the year around here. Not only has the release of Park Bok Nam's new book, our new Winter Catalog, and the usual Christmas rush kept us busy, but my wife, Mariann, is due to give birth to our daughter, Emily Nicole Miller, on January 6th. If this issue of the Journal arrives at your mail box a little bit late, I apologize, but it has been quite hectic around here and I'm running a little late.


Though the House of Goju has only existed for a short time, the Goju family has a long, if strange, tradition. Unlike other families, the Goju do not pass on their name through childbirth or marriage. In fact, their strong connection to the power of Nothing the very antithesis of creation leaves them unable to procreate. Instead, they pass their name on to those they can twist towards selfishness and evil, bringing them into the fold. The weak and selfish souls that the Goju collect in their travels are returned to the house of Goju. Their bodies are altered and strengthened by the power of Nothing, and they undergo training as ninja.

Chapter Seven

On Earth it became visible as form - Qi and Form interact giving birth to the myriad of things. Qi activates all processes of the body, the unceasing circulation of blood, the dissemination of fluids in the skin and flesh, joints and bone hollows, the lubrication of the digestive tract, sweating, urination, etc. Thus one is only able to smell if Lung Qi penetrates the nose. One can only distinguish the 5 colours if the Liver Qi penetrates the eyes. One can only taste if the Heart Qi penetrates the tongue, one can only know whether one likes or dislikes food if the Spleen Qi penetrates the mouth. The capabilities of the orifices depend on the penetration of Qi from the 5 solid organs. The channels are the pathways of the transforming action of Qi in the solid and hollow organs. So it would seem that our known Universe, in all it's manifestations, is an expression of Universal Qi. The English Journal of Chinese Medicine volume 7 reflects that The functions of Jing are...


PREPARING FOR CHILDBIRTH After childbirth Having given birth, your whole system goes through enormous changes. You have given a great deal of your energy to your baby, so it is essential to build up your own vitality again. As soon as you feel able, try doing some Zhan Zhuang while sitting or lying down. Just hold the imaginary balloon for as long as you feel comfortable. Then, one month after giving birth, and as long as your recovery is progressing normally,

Study of Wu Ji

In the art of conserving one's health, the analysis looks in the wrong direction. One can be very indignant. Only holy men know the power of the movement of counter-flow to improve the moral nature of the body. The Way of returning to our origins is not outside the principles of Xing Yi Quan, Tai Ji Quan and Ba Gua Quan. It is the Way of the One Qi expanding and contracting. You must understand the benefits of getting these primary skills. Strive to set it up to arrive at the extreme point of beneficence. Use it to attain the Prenatal Original Qi, harmonious and not flowing. If this is set up correctly without deviation then later generations will be able to do this method. Also, you will be able to make the 10,000 things come alive. This is called the form of Wu Ji creating Tai Ji. Master Li Dong Yuan said, Man is naturally empty and doesn't create spirit. Store up spirit and create qi. Store up qi and create jing (essence). This is not the way it works. Refine the jing and transform...

Technique DI

Peyote Rituals Pictures

It is possible to give birth to QI through JIN, QI can give birth to SHEN, nourishing vital forces form an entity, everything should follow the established order. At first - breeding vitality , then - fighting. At first it is necessary to breed JIN and when JIN replenishes, QI can be strengthened, when QI is strong, Spirit SHEN boils with energy, if SHEN is energetic, the body is healthy, if the body is healthy, diseases have no chance to penetrate.

Pregnancy And Childbirth

Pregnancy And Childbirth

If Pregnancy Is Something That Frightens You, It's Time To Convert Your Fear Into Joy. Ready To Give Birth To A Child? Is The New Status Hitting Your State Of Mind? Are You Still Scared To Undergo All The Pain That Your Best Friend Underwent Just A Few Days Back? Not Convinced With The Answers Given By The Experts?

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