Circle Walking Variations

Defense Against Low Leg Traps

As discussed above, there are many benefits the Ba Gua Zhang practitioner can gain from the circle walk practice. The circle walking method employed will depend upon the result desired. Below I will discuss several of the most common circle walking methods employed by Ba Gua practitioners. I have divided this section into stepping methods, body methods, and mental methods use of intention . While there are literally dozens of different stepping methods Ba Gua practitioners will employ while...