Conclusion

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The author hopes that this book will help to set people on the right path of Chi Kung research and development, and will dispel some of the mystery and confusion which still shroud this art.

This book can be only a beginning. It is now up to you, the reader, to practice and research for yourself.

The information in this book will enable you to lay a good foundation in energy development. Space has limited our presentation of the martial applications of Chi Kung, but the author hopes to publish more information on this matter in the future. For the health and healing aspects of Chi Kung, the reader will have to seek out other more qualified teachers. The author hopes that he has provided the general reader with a useful overview of this ancient and useful Chinese art.

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Heal Yourself With Qi Gong

Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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