In our country, [China], qigong5 has a long history, as it dates back to ancient times. Our people thus have a natural advantage in practicing qigong. The two upright schools of qigong cultivation practice, the Buddha School and the Dao School, have already made public many great cultivation methods previously taught in private. The Dao School's ways of cultivation are quite unique, while the Buddha School has its own cultivation methods. Falun Gong6 is an advanced cultivation method of the Buddha School. In this lecture series, I will first adjust your body to a state suitable for advanced cultivation and then install a Falun7 and energy mechanisms (qji) in your body. I will also teach you our exercises. In addition to all of these things, I have Law Bodies fashen) who will protect you. But your having only these things is inadequate, as they can't achieve the goal of developing gong8—it's necessary that you also understand the principles for cultivation at high levels. That is what this book will address.

I am teaching the practice system at high levels, so I won't discuss cultivation of any particular meridian,9 acupuncture point, or energy passage. I am teaching a great cultivation way, the great way for true cultivation to high levels. Initially it might sound inconceivable. But as long as those who are dedicated to practicing qigong carefully explore and experience the practice, they will find all the wonders and intricacies within it.

Heal Yourself With Qi Gong

Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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