Double Attack to kata Gatame

Once you secure the double attack position, the kata-gatame choke is right there for the taking. Since you already have your opponent's arm trapped across his neck, all you have to do is drop your head to the side of your opponent's arm (using the weight of your body to keep his arm in place), and then step out into side control and finish the fight.

right palm.

I place my left palm on top of my

right palm.

I place my left palm on top of my

Locking my hands together, I press my weight for ward and begin bailing out into side control.

I continue to step my left leg over Paco's legs and transition to side control.

Having stepped out into side control, I drop my hips to the mat, squeeze my arms tight, and press my head into Paco's left shoulder. The idea is to melt your body into the mat and let the pressure of your weight choke your opponent unconscious.

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Boxing Simplified

Boxing Simplified

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