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to prevent him from posturing up and escaping the leg around the back of Beach's neck and then apply downward pressure

I wrap my submission.

to prevent him from posturing up and escaping the leg around the back of Beach's neck and then apply downward pressure

As I bring my left leg down over my right foot, I pull Beach's right arm across my body using my right hand.

To finish the

I squeeze my knees together and pull down on Beach's head with both hands.

To finish the

I squeeze my knees together and pull down on Beach's head with both hands.

As I bring my left leg down over my right foot, I pull Beach's right arm across my body using my right hand.

pressure with my right leg, I maneuver my left leg around my right foot.

damn good omaplata

In this sequence I show how to lock in the omaplata from the "damn good guard" position. I prefer the triangle because ยก1 it's easier to apply and has a higher success rate, but that doesn't mean that the omaplata isn't a damn good move. Just j> as with the "damn good triangle," it is imperative that you keep your over-hook tight and prevent your opponent from 2

posturing up by maintaining downward pressure on his back with your leg. z

Boxing Simplified

Boxing Simplified

Devoted as I am to popularizing amateur boxing and to improving the caliber of this particularly desirable competitive sport, I am highly enthusiastic over John Walsh's boxing instruction book. No one in the United States today can equal John's record as an amateur boxer and a coach. He is highly regarded as a sportsman. Before turning to coaching and the practice of law John was one of the most successful college and Golden Gloves boxers the sport has ever known.

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