I'm postured up in

egs apart. The instant they open, I sit back onto my right foot and pop my left knee up. This not only prevents Beach from hooking his feet back together and closing his guard, but it also gives me the separation I need to get my arms underneath his legs.

to open his guard. Instead of trying to pry his legs apart using my arms, I open his guard by throwing

Bruce Lee Martial Arts Training Revealed

Bruce Lee Martial Arts Training Revealed

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