Kick Out to Standing

A lot of opponents like to remain postured down in your guard and work ground and pound. Although it is hard for

< your opponent to do any real damage when striking from this position, he will still be winning the fight in the eyes of the judges. To make something happen, you might have to open your guard and kick your opponent away from you. By

ยง creating separation, you gain the opportunity to snap back to your feet. It's a great move for strikers because you don't

< have to be a jiu-jitsu black belt to pull it off. All you really need to understand is how to create space and properly get back to your feet.

Kick Boxing Guide

Kick Boxing Guide

This is a guide that will help you learn everything you are needing to know about kick boxing. You will learn such things as all the safety tips, misconceptions, perfect workouts, all the basics and so much more.

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