Martial

First Published in 2007 by Victory Belt Publishing. Copyright © 2007 BJ Penn, Glen Cordoza, and Erich Krauss

All rights reserved. No part of this publication may be reproduced or distributed in any form or by any means, electronic or mechanical, or stored in a database or retrieval system, without prior written permission from the publisher.

ISBN 10: 0-9777315-6-1 ISBN 13:978-0-9777315-6-5

This book is for educational purposes. The publisher and authors of this instructional book are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided in this book. If not practiced safely and with caution, martial arts can be dangerous to you and to others. It is important to consult with a professional martial arts instructor before beginning training. It is also very important to consult with a physician prior to training due to the intense and strenuous nature of the techniques in this book.

Cover by Diablo Valley Design and Fly Studios

Victory Belt ® is a registered trademark of Victory Belt Publishing.

Printed in China

Boxing Simplified

Boxing Simplified

Devoted as I am to popularizing amateur boxing and to improving the caliber of this particularly desirable competitive sport, I am highly enthusiastic over John Walsh's boxing instruction book. No one in the United States today can equal John's record as an amateur boxer and a coach. He is highly regarded as a sportsman. Before turning to coaching and the practice of law John was one of the most successful college and Golden Gloves boxers the sport has ever known.

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