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I sit up and post on my right hand.

Posting my left foot on the mat, I unhook my right leg and post it on the mat behind me. Keeping my left hand on Paco's head allows me to gauge distance.

I stand all the way up and begin plotting my next attack.

I sit up and post on my right hand.

Posting my left foot on the mat, I unhook my right leg and post it on the mat behind me. Keeping my left hand on Paco's head allows me to gauge distance.

I stand all the way up and begin plotting my next attack.

As I attempt to sweep Paco over, he manages to post his right leg. Although the sweep failed, I immediately decide to use the space generated by the sweep to get up to my feet.

Keeping Paco's left leg trapped with my De La Riva hook, I drive his right hip upward using my left foot. As Paco's body gets elevated, I control his posture using my left arm and begin sweeping him over to my right side.

As I attempt to sweep Paco over, he manages to post his right leg. Although the sweep failed, I immediately decide to use the space generated by the sweep to get up to my feet.

Kick Boxing Guide

Kick Boxing Guide

This is a guide that will help you learn everything you are needing to know about kick boxing. You will learn such things as all the safety tips, misconceptions, perfect workouts, all the basics and so much more.

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