Where did Hsingl develop

Hsing-I's history can be traced back to the Sung Dynasty (960-1279 A.D.) in Mainland China. General Yu Fei, who had formerly trained in Shaolin Temple Boxing and Tai Chi, developed it. He trained his own men through a system that was a marriage of these two disciplines. It was said of Yu Fei's fighting forces that it was Easier to move the mountain than his men.

There are two schools of Hsing-I today, the school of the five elements and the school of the twelve animal forms. In this and following articles we will deal with the school of the five elements.

Healing Properties Of Tai Chi

Healing Properties Of Tai Chi

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