The Secret Of Jujitsu Is The Stahara

The throws of jujitsu are achieved by the mechanical force of your center of gravity playing against opponent's center of gravity. The center of gravity is contained in the lower abdomen, therefore the proper disposition of your lower abdomen is the most important factor in any given trick. Conversely the object of your exertions against an opponent is to out-think his center of gravity, by maneuvering him into a position where his lower abdomen is off balance. An old Japanese master, mentioned...

How To Develop Subconscious Stahara Control

A person's natural inclination when gripping anybody is to put all the strength pigt 10 into the limb which performs the immediate action, that is, the hand or the arm. In seizing a man around the waist, for instance, the tendency is to lean on him utilizing arm strength only and forgetting to keep your balance. This lesson educates you out of this habit and gives you automatic Stahara control. This will develop in your brain a plexus that will automatically keep your balance in all sorts of...