The author and publisher of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions in this material. The activities, physical and otherwise, described herein for informational purposes, may be too strenuous or dangerous for some people and the reader should consult a physician before engaging in them.
Thanks to Drs. Jan and Terry Todd for graciously allowing us to reprint Eugene Sandow's kettlebell designs from the Todd-McLean Physical Culture Collection, the University of Texas, Austin. If you are interested in vintage physical culture visit their website, www.edb.utexs.edu./todd-mclean.
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