Ii

in

60kg

16/20*

12/15

16/20

10/15

6/8

70kg

30/35

25/30

20/25

14/20

10/12

80kg

40/45

35/40

25/30

18/25

12/14

90kg

50/55

45/50

30/40

20/30

14/16

90+kg

60/65

55/60

35/45

25/35

18/20

* Snatches per arm/C&Js

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The Bible of Body Building

The Bible of Body Building

Our lives have come a long way from the Stone Age, and we are quite thankful for the variousĀ  technological advancements that have brought us so far. We still have a long way to go, but the place we are right now is quite commendable too.

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