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Survival Combat Fitness Krav Maga & Fitness Summary


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Self Defense Krav Maga Online

41 videos with the most brutal moves that will crash your attacker and knock him down in seconds. Each video comes both in regular and slow motion, with vocal explanation in the background that explains what you should do making it easy to learn. You'll get everything you need to know to emerge safely from an attack!

Self Defense Krav Maga Online Summary

Contents: Video Course
Creator: Guy Dar
Official Website:
Price: $57.00

Techniques of Krav Maga

Creation The State Israel 1948

The techniques of Krav Maga are based on transference of energy and explosive action. The strikes are powerful and designed for maximum effect to specific target areas. Students are trained to be fully aware of their surroundings and the potential for violence. As with most martial styles, the beginning student practices blocks, punches, kicks and specific strikes, along with defensive moves for grabs and attacks. As the learning progresses, the student moves to more sophisticated techniques against longer-range situations and multiple directions. Some holds are taught so to subdue an opponent. Face-to-face combat begins with this level, to accustom the student to the feel of an attack. The lethal nature of the Krav Maga system simulates real life situations. It teaches people how to save lives and to cope with common street violence. To be effective in the streets, Krav Maga cannot include rules and limitations. Therefore, there are no sport competitions for Krav Maga because it is...

Krav Maga

Martial Arts Style Krav Maga was created by Imi Lichtenfeld, who was born in Bratislava, Czechoslovakia, a rough and tumble Jewish ghetto, where his father, Samuel, taught self-defense techniques and was a highly decorated police inspector. One of the lessons Samuel taught to his students and his policemen When Hitler turned Europe into a battleground and conquered Czechoslovakia, local authorities forced Imi to flee, and he eventually made his way to Palestine (modern day Israel), where he joined Haganah, a paramilitary group that sought to create a Jewish State. Imi began teaching hand-to-hand combat to his fellow soldiers at this time. After WWII, when Israel was recognized as a state, Haganah became the nucleus of the Israeli Defense Force, and the Israeli government named Imi the Chief Physical Training Instructor for the Defense Force and asked him to create a system for hand to hand combat. This system, called Krav Maga, is still taught to Israeli soldiers today. The style...

What is Krav Maga

Simulator Knife Krav Maga

Krav Maga, meaning in Hebrew ''contact fight , is the official system of self-defense and hand-to-hand combat of the Israel Defense Forces (IDF), the Israeli National Police and other security services. Krav Maga is also taught extensively in public schools and educational centers affiliated with the Israeli Ministry of Education. Krav Maga was created by the late Imi Sde-Or (Lichtenfeld), who developed the system during his remarkable military career as Chief Instructor of Hand-to-Hand Combat with the IDF. During his service, Imi wrote the army's official self-defense and hand-to-hand combat manual. In 1964 he left the military, though continued to supervise the instruction of Krav Maga in both military and law-enforcement contexts, and in addition, worked indefatigably to refine, improve and adapt Krav Maga to meet civilians needs. Krav Maga is a modern, practical and proven system of self-defense, carefully conceived for today's volatile world. It is characterized by a logical and...

The official Israeli selfdefence system

Gign Karate Judo

Wudang Martial Arts Center, http art maa Some content used with permission of Krav Maga Association of America, Inc. PREFACE TO KRAV MAGA 4 HISTORY OF KRAV MAGA AND IT'S FOUNDER IMI LICHTENFELD 7 PRINCIPLES OF KRAV MAGA 11 TECHNIQUES OF KRAV MAGA 13 BELT AND LEVEL SYSTEM IN KRAV MAGA 15 A self-defense system called Krav Maga also called the official Israeli self-defense system was created by Imi Lichtenfeld about forty years ago. Idea of Krav Maga is to teach anyone, regardless of age, physical prowess and experience how to defend themselves against a variety of attacks. Because of Krav Maga's effectiveness, Krav Maga has gained acceptance in many of the world's best military and para-military organizations. This style has been accepted into the training programs of the Special Operations Battalion of the Military Police of Rio de Janeiro, the municipal guard of that same country, the G.I.G.N. of France, the FBI, the L.A. SWAT teams and...


About the Authors Grandmaster Imi, Founder of Krav Maga Eyal Yanilov 223 Concepts and Terms Commonly Used in Krav Maga 233 The significant contribution of the following Krav Maga organizations to the successful realization of this publishing project is greatly valued International Krav Maga Federation Krav Maga Association of America Israeli Krav Maga Association The following instructors from the International Krav Maga Federation invested many hours, applying their expertise in demonstrating the various techniques in the 500-odd photographs contained in this volume. Their significant contribution to the coherence of this publication is greatly appreciated Gabi Noah Eli Ben-Ami Avi Moyal Amnon Darsa Dori Nemetsky Yoav Gaon. Thanks to the following Krav Maga instructors who feature in one or more of the historical photos contained in this book Shaike Barak Hayim Zut Guy Cohen. The imparting of physical fitness and Krav Maga to IDF soldiers and officers and Imi...

Religion Philosophy and Fists

Only a purely combative or sportive modem style is likely to lack such traits. Mixed martial arts (p. 189) and Greco-Roman Wrestling (pp. 205206) are examples of entirely sportive arts Krav Maga (p. 183) is a wholly combative one. Styles like this don't try to make you a better person through a philosophy or set of beliefs.


This motivates many people to study a martial art for protection. A popular modern style native to Israel is Krav Maga (p. 183), developed by Imi Sde-Or (born imi Lichtenfeld) on the basis of his experience fighting Nazi toughs on the streets of Prague in the 1930s. Krav Maga stresses pragmatic self-defense tactics - especially alertness, fight-avoidance, and improvised weapons - and learning simple techniques thoroughly.


Some styles were born stripped down for use on the street Krav Maga (p. 183) is a streetfighting system and Jeet Kune Do (pp. 164-165) is - in the words of Bruce Lee, its creator - scientific streetfighting. However, nearly every modern style claims some degree of street utility. The more combat-oriented the style, the less modification it needs for this to be true. Omitting forms, kata, belts, and similar formalities is widely regarded as being a necessary step.

Combining Styles

Milstein learns Krav Maga (p. 183) and Sambo (p. 185). Krav Maga has a style cost of 3 points, for Style Familiarity (Krav Maga), Karate, and Wrestling. Sambo has a style cost of 4 points, for Style Familiarity (Sambo), Judo, Karate, and Wrestling. Maj. Milstein must spend 7 points - but Karate and Wrestling overlap, so he can spend the 2 points this saves him on any component of either style. He puts them into the Leg Lock technique from Sambo.

Styles for Soldiers

Near the start of the 20th century, most soldiers learned little more than a series of set attacks and responses. Genuine styles soon emerged, emphasizing a few broadly useful techniques and plenty of aggressiveness. Dedicated military styles include Fairbairn (pp. 182-183) and MCMAP (pp. 183-185). The versions of Krav Maga (p. 183) and Sambo (p. 185) given in Martial Arts are combat forms of those arts, taught mainly to troops. Some services use stripped-down Brazilian Jiu-jitsu (pp. 167-168), or forms of Judo (p. 166) or Jujutsu (pp. 166-168). Most troops learn bayonet fighting, too use Jukenjutsu (p. 197) to represent all such training.

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Krav Maga Personal Protection

Learn How to Protect Yourself in Hours, using the same methods used by Elite Special Forces. This Digital Version for download DVD Video Course contains over 4 hours of educational material with all the basics of the Full Contact Krav Maga method. You will learn beginner to intermediate practical self defense techniques against weapons, holds, grabs and how to deal with multiple attackers standing or on the ground, plus much more. Learn what Law Enforcement officers and Military units from around the world are using to help save their lives on the street and on the battlefield.

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