Book 1 Recruit Physical Training Program

Medieval Swordsmanship

This section introduces the students to the history of European medieval martial arts, historical background on the evolution of the longsword, various stages of armour development, and an introduction to the fundamentals of medieval swordsmanship. A student entering the world of medieval martial arts will typically begin with the training presented in this book and who will incur a duration of three (3) - six (6) months depending upon commitment and time devoted to practice.

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Mixed Martial Arts

Mixed Martial Arts

Do You Want To Learn How To Protect Yourself? Have You Ever Thought About Learning The Art Of Self Defense? Discover The World Of MMA. The Complete Guide to Finally Understanding Mixed Martial Arts.

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