Book 1 Recruit Physical Training Program

Medieval Swordsmanship

This section introduces the students to the history of European medieval martial arts, historical background on the evolution of the longsword, various stages of armour development, and an introduction to the fundamentals of medieval swordsmanship. A student entering the world of medieval martial arts will typically begin with the training presented in this book and who will incur a duration of three (3) - six (6) months depending upon commitment and time devoted to practice.

Martial Arts An Introduction

Martial Arts An Introduction

Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - Martial Arts. Martial Arts are now being practiced all over the world.

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