No 10 Countering A Slashing Knife Attack

(ot Attockcr is obout to slosh you in < > hack herded rnonner Stand in o Kenpo ma er with both hands up os if in prayer. < b As ottocker attempts to sloih tlwr side of yuur body, swing your right foot bock-in semi circle by pivoting on live ball of your te't foot to position illustrated ond ot Ire sarr-e time, grab his knile bond orm with your left hand and pull his body forword by Ihe orm to make him lose his bolor.ee (c) With your nght middle finger knuckle, sinke the tack of his eor...

No 7 Countering A Twofisted Attack

Defcnte Kick with Knife Edge of Foot lo Opponent is about to throw a punch ot you. Stand in c Kenpo mannc.r with left foot forward ond honds clasped a in prayer. b As opponent throws - is left. swing your left foot bock, o the some time striking his fare-arm with your right hand right hoivi is held cup-shape. Your left Ivand is ra. lt ed in o position to intercept his next punch. c As opponent steps in to throw right punch, turn your bsdy poroliel to his by pivoting on the bell of your left...

No 14 Countering An Upwrist Hold With Two Hands

Self Defense Hands Hold

ol Opponent grabs yOiif ri lt jh wrist with both of his herds. b Immediately ofter he grabs yOur wrist, grab gt ur right fist with your left hand. c Step in with your right fcot, ot the some time pull yCur fist downwords and to the left of your body cs illustrated. Bring arm up toward your chest thereby coming him to rCleoso d Immediately ofter he remote his ho d, grab e-d pull his right wrist with your left hond and strike his jaw or side of his foce with a right elbaw pun h.

No 24 Countering A Side Grab

Side Elbow Punch

cl Oppceien grabs you around your arm ond body f lt fc Oys b Grob opponent's arm with your left hsnd and clench yaur right herd into a fist. c Immediately step in bock of opponent's left foot with your right foot, ot the some time swing up quickly your right fist to your left shsulder. d Strike his stomach nerve center with o right elbow pu lt h. When using elbow punch, be Sure to open your hand ond focing your pclm up.

J K L Illustration

a Opponent attempts o thro- a right parch to- your foie. Stan-.' in o Kcnpo nyj iner with yCur left feet forworrf and left hond cc.-er.ro your right fist. lt bi A exponent throws o right punch, sie bock w.th your lift foot, at the some time grab his wrist with y X gt r gt eit harv. . Your right hond reody for the next m amp vc c lnvns lt ji0ttfly clter robbing his wrist, twist ond pull his wrist to take of his bolonCt OnJ with your right tvsnd chop his neck nerve cen ter with I ho knife edge...

No 16 Countering A Lapel Grab

Stand in Kerpo stance with your right hond covering b Step straight backwards with ycur eft fcot, ot the ion' time grabbing h i sleeve or arm with your left hond Ond pulling Ivnrd. Simultaneously punch his ribs with your right fist. c Kick opponent's left leg nerve center with the boll Of your eft foot,

No 3 Countering A Twofisted Attack

Defense Pull T.irow ond Elbow BrcolO lo Opponent is oboUt to throw o let punch lt it yOu. Stor.2 in O Xer so rtSrtririer with your r gt ght foot forward right hand covering your left fist. 'b'l As Cpponer J throws o left punch, strike hard his forearm with your right f earm. lt ci As owioncnt steps .n to throw o right punch, swing bock your right foot alongside his body. With your left hand. grob his right ormpit, with your right hor.d gros his wrist ond push his orm owoy from ycu Ail rises -...

No 22 Countering A Grab From Behind

ol Opponent grobs you from behind, lb Immediotefy fter opponent grob you from behind, step forword with your left foot ond bri.g your right orm up as illustrated, rcody 10 Strike. c gt lmmj lt Ji0tcly turn orcund by pivoting to your right crd dropping to the grcur d On your left knee. Striking his fight elbow joint with the knife edge of your right foreorm, ond punching the vital pert of the side of his body. All Ilvese moverw-nts ore rfone simultaneously. Note II yOur opponent is donnerons,...

No 11 Countering A Sword Attack

It Opponent is cbout to ottc. k you with o swvird. Store in c Kcnpo mcr.net with your left loot forword, and hondt clasped OS in prayer. lb As Opponent swings sword, step .n with yisir r jnt fo t in yo k of his right leg, at the same time sreb the upper part of his sword crm with y ur left hand and push upward O'xJ with your right hand, strike or grcb his crotch. Nate not ottoek crotch unless you ere in real danger. IThis trick can be use lt l not o-n y tar sword ottoek. but other wcopons os...

No 19 Countering A Neck Choke

Foot Neck Choke

a Opponent chokes your neck with both hands. You stand in Kenpo monner, left hond covering your right fist. lb Immediately alter he ploces his band oround your neck, grob his left wrist ond foreotm with both of your hands O-d swing back with your left foot. c Immediately ofter stepping bock with your left foot, twisl his left arm outward, ot the some time step in with your left foot olorg side his left foot orxJ opply pressure by plocing both of your thumb on the back of his l nd nerve center...

Important Notes For Beginners

The following exercises should be read and memorized before practicing. Remember in oil the following exercises, when striking your board, do not think it is just a board but think it is your opponent or enemy, that means evil of this world. Keep your eyes sharply an it and watch it os you strike. Right-handed persons should always start with the left punch, with double exercises on the left punch to develop speed and strength, same OS the right, while left-handed persons begin with the right,...