Double Ankle Pick

As you come around, avoid letting your feet get close together. Instead As you come around, avoid letting your feet get close together. Instead Bring him down. Get Bock Mount, or proceed pop behind him with one Put your head In the center of If your head is on one side or quick motion. his back. the other, he can catch you Your grip can be on the other side. In which case If possible, instead of grabbing your own wrist or palms, cinch up your grip by grabbing your own forearm. This grip is...

Z

If you feel that your are less vulnerable to his finishes and more stable from standing, rise up. using the steps outlined previously in this Section. You can throw straight punches, with either hand. Make sure your free hand is controlling his arm at the biceps. His free hand should be protecting his face Don't throw an extended combination of strikes, he will simply lift his hips, and push you out of effective range. Instead, throw single, short strikes, aimed at a specific target. The side...

Total hold down

Your opponent has shifted to your side, is holding you in with his heel, has grabbed your wrist, and is attempting to reach under your head to grab your wrist. Slow him down momentarily, by bringing your bottom shoulder up. and pushing the side of your head against it. Now there is no space for him to reach under. He will be able to eventually roll his forearm under your head, but not instantaneously.

Striking From The High Tie Up

At this distance, your opponent can sometimes hit you inside of your reaction time, so hold him as tightly as possible. To strike, hold your opponent by his neck, and uppercut his body (at the floating ribs. Solar Plexus. & arm pit) or face, or throw a Straight or Overhand Right. Punch the side of his nose or his collar bone brace his head with your other hand. At this distance, your opponent can sometimes hit you inside of your reaction time, so hold him as tightly as possible. To strike,...

Section

New England Submission Fighting and all parties affiliated with the creation and distribution of this manual are not responsible for any injuries or illness due to viewers attempts to perform any techniques or ideas demonstrated in this manual. We ask that all readers consult a physician before beginning any exercise or martial arts technique demonstrated in this manual.

Posit

From the Head Behind clinch, you can be at your opponent's side, or you can work behind, and do the throw from behind your opponent, as shown on a following page spread. From the Head Behind clinch, you can be at your opponent's side, or you can work behind, and do the throw from behind your opponent, as shown on a following page spread. At this point, do not simply try to lift him straight up. Instead From here you have a number of options for bringing him to the ground. These are shown below....

O

Again, he has scissored his legs around your head. Reach across his body, and grab his collar. Walk around, toward the side of his body, on the side of your arm that grabbed his collar. Walk around, toward the side of his body, on the side of your arm that grabbed his collar.

Council Tax Change Of Circumstances

If you can hit it almost every time, move back a little. If you miss every time, move closer, and stop telegraphfngl For training purposes try to find a range where you can hit the glove about half the time. In order to protect yourself In a fight, you must be just beyond this range. A quick and easy way to determine the correct distance Is covered in the previous section. Simply reach out with an open hand. When your opponent Is Just beyond your fingertips, he is at the correct distance. CO UJ...

Hook

This shows a side view, with the Axe kick executed from a Southpaw stance. Bring your rear leg Into a Front kick chamber. From the chamber, swing your foot up and across your body. In an arc. Bring your rear leg into a Hook (or Side, same thing) kick chamber. Snap your leg out. until your ieg is straight, with your flexed foot next to his head. in the last panels on the previous page, a number of other kicks can be thrown with the back leg. The rear ieg Hook kick is best viewed from the front

G07W W Past

Your elbows are tight to his body and Your knees are tight to his side and Your knees are tight to his side and You can have your near palm flat, and your other hand hooking his arm. > - Or you can reverse it. with your near hand hooking his shoulder. Avoid a situation where both arms are past without holding His body is trapped in place by your bottom knee and elbow, and by your Avoid a situation where both arms are past without holding His body is trapped in place by your bottom knee and...

Head To Chest

Your hand can be on his collar, neck, or body. Plant yourself firmly into the Head to Chest clinch. Your hand can be on his collar, neck, or body. While leaving your hand on his arm, lunge in, and slide your arm around his body. TIE TO Plant yourself firmly into the Head to Chest clinch.

R

The ideal movement is towards his back, sideways, but slightly forwards so that he in range for your counter. The ideal movement is towards his back, sideways, but slightly forwards so that he in range for your counter. Moving straight into a strike is quite dumb. Moving straight side ways towards his outside leaves you just out of range to counter effectively. Moving straight into a strike is quite dumb. Moving straight side ways towards his outside leaves you just out of range to counter...

Info

Once you are set with the concept of rounds, the next step is to understand the proper order of training. The first thing to do is a complete warm up and stretch out phase. After warming up, proceed to mirror training, which is not to be confused with shadow boxing. Muhammed Ali said the most important piece of equipment in the gym is not the ring or the bags or the bars, it is the mirror. Start out slowly, practicing your basics over and over, while keeping a close eye on your form. Pay...

Into Scarf

Drive in the underhook. until you have placed your hand on his back (for leverage). Control one of his arms at his triceps, and underhook his other arm. Underhook the arm on the opposite side from his head (so you have leverage, and are not directly resisting him). Drive in the underhook. until you have placed your hand on his back (for leverage). If necessary, grip your hands together, to get extra leverage to bring him down.

Sparring

I If you wont to fight you have to fight, and fighting is more dangerous than drilling. The realistic fighter has to accept the risk of injury. With a lot of drilling, a person can learn many realistic fighting skills, and become capable, perhaps, of defending himself against a common, unarmed street attack. There is no way to fight a trained fighter without getting your feet wet. There are a number of ways to practice free fighting. The main ways are Stand up punches only Stand up punches and...

Rising

Begin the attack from beneath his head. Stay close. With practice, you can sense his position without looking. The highest concentration of effective strikers is in boxing, so mixing it up at the medium range may not be ideal. While a decent punch can be learned in several months, it takes years to develop dangerous kicks, so long range attacks may not be ideal, either. That leaves the close range stomps, knees, elbows, and head butts. Very few people are familiar with the proper techniques for...

Roll

Your other hand pushes the Inside of his far knee. Push with no thumb, as you step in. Make a frame, using your forearm to drive into his neck as you lean forward, breaking his grip. Secure a grip on his arm, trapping it with your for hand and your head, as your other other hand posts on his head. Then go for a Swing Around Armbar or secure an even tighter grip and finish him with punches from Mount. Attacks from Mount are covered in Section E.

Striking From Stand Up

The martial arts community has forever bickered about the optimal way to punch and kick. Tae won Do enthusiasts harped on the relative strength of legs. Western Boxers touted their power, conditioning, and combinations, Oyama karateka derided traditional karate as mild calisthenics and etiquette, while traditional Karate players laughed at the lighter, faster blows of Sport Karate players, who laughed back at their forerunners lack of contact. And everybody thought the Chinese stylists looked a...

Niy

The Rear Naked can also be applied with one arm only. Get your arm around his neck, and You can even get a submission by grabbing the far side of your neck, although the near side Is better. You can even get a submission by grabbing the far side of your neck, although the near side Is better.

Section B

Defense against Leg Takedowns B-16 Snap Down B-18 Sprawl amp Crossface Choke B-19 Sprawl amp Crossface Go to Back B-20 Guillotine B-20 Guillotine from Guard B-22 Guard B-22 Guard with Elevotor Sideways B-22 Guard with Elevator Over Top B-24 Pancake into Scarf B-24 Pancake Into Crucifix B-26 Raised Single Leg Defense Defense Against Suplexes Back B-34 Sag and Push B-34 Lift B-36 Trap Headlock B-38 Upright B-40 Bent Over Against Guillotine B-42 Protect B-42 Slam B-42 Drop New England Submission...

Against A Downed Opponent

Beside the stomp, the other two basic attacks from standing are the knee drop, aimed at the ribs or the head, and An opponent downed by a wall is particularly vulnerable, The wall makes it difficult to effectively use Open Guard. An opponent downed by a wall is particularly vulnerable, The wall makes it difficult to effectively use Open Guard. Stomps can also be directed at a downed opponent's head aim for the jaw or temple , and the ribs underneath his arm. They are best thrown immediately...

Rky

Pull your other arm in tight to avoid an Arm Bar , and grab onto his waist. Now both your hands are grabbing his waist. Or you can drive his knee to the ground, and drive your far knee across it. Continue to Side Control as described previously. drive your far knee across it. Continue to Side Control as described previously. He has you In a secure Triangle He Is skilled at scooting his hips, so it is difficult to circle, and he has driven your arm across your body, making it difficult to get...

Kus

You can also throw knees from the Head Behind clinch. From this position, direct knees to your opponent's From the head in front clinch you can throw knees to the legs, particularly the perineal nerve which runs down the outside of the leg. and to the leg. As he shift his weight to avoid the knee, he is set up for a takedown. leg. As he shift his weight to avoid the knee, he is set up for a takedown. You can throw virtually any knee from this grip. Doubling up to the body and then the head is a...

Jzv

Instead, keep your hips down and bring up one knee, until it touches your elbow. Keep your elbow tight to your knee, so that he cannot insert a hook. Sink your weight back, driving with your arms, as you bring your other knee in. Then proceed as shown In the opening technique in this Section. tf necessary, grab his leg and push It down, as you continue to turn into him until you have Half Guard. From there you can, of course, go to Full Guard. Other options from Half Guard are detailed in...