The Single Palm Change of Sun LuTang

Single Palm Change

The single palm change is the quintessential action common to all Pa Kua Chang systems. Although varying in articulation, orientation and syncopation the alignments of the limbs and crawl reflex action remain the same in all Pa Kua Chang systems. The particular single change demonstrated is that of Sun Lu-T'ang and is found in his book Pa Kua Ch'uan Hsueh or Pa Kua Boxing Studies, Beijing, 1916. I began learning this change in 1975 under R.W. Smith. Mr. Smith learned the change under his...

Pa Kua Chang Related Periodicals

Qi The journal of Traditional Eastern Health and Fitness Insight Graphics, Inc., P.O. Box 221343, Chantilly, VA 22022 - Steve Rhodes and his crew at Insight Graphics continue to provide readers with interesting information relating to all aspects of Traditional Eastern health and fitness. The magazine is produced in a very high quality format. Journal of Asian Martial Arts 821 West 24th Street, Erie, PA 16502 - This is a high quality publication which provides well researched articles in a...