The Basis And Methodology Of Internal Martial Arts

The internal martial arts have often been shrouded by much mysticism and some have come to consider the theorems contained therein as being superstitious and even superfluous to these martial arts. The effect has been much like throwing the baby out with the bath water and what remains only has the outward semblance of the original art but its essence has been lost. To understand the underlying theoretical foundations we must first understand the Chinese world view which is at the heart of Chinese culture and its philosophies. The history of Chinese thought is a long one, stretching back thousands of years. Much of it came through empirical observations made by the Chinese people and distilled to its essential logic. Some of it may not be so alien to the West as it may initially seem.

Healing Properties Of Tai Chi

Healing Properties Of Tai Chi

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