SELF DEFENSE BALL UP
THE BEST DEFENSE WHEN YOU it MAKES IF VERY HARD ARE ON YOUR BACK IS TO BE PULLED APART TO ROLL INTO A BALL
IT IS THE BEST DEFENSE WHEN HE TRIES TO PULL YOU AGAINST A KICK APART
YOU CAN SNAP A KICK INTO HIS GROING
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Learn How to Protect Yourself in Hours, using the same methods used by Elite Special Forces. This Digital Version for download DVD Video Course contains over 4 hours of educational material with all the basics of the Full Contact Krav Maga method. You will learn beginner to intermediate practical self defense techniques against weapons, holds, grabs and how to deal with multiple attackers standing or on the ground, plus much more. Learn what Law Enforcement officers and Military units from around the world are using to help save their lives on the street and on the battlefield.