Escapes Defenses

SELF DEFENSE BALL UP

Womens Self Defense Ball Kicks ImagesKick The Ball Very Hard

THE BEST DEFENSE WHEN YOU it MAKES IF VERY HARD ARE ON YOUR BACK IS TO BE PULLED APART TO ROLL INTO A BALL

Best Defense Against Corner Kick

IT IS THE BEST DEFENSE WHEN HE TRIES TO PULL YOU AGAINST A KICK APART

YOU CAN SNAP A KICK INTO HIS GROING

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