Stances Kicks Blocks Strikes

Lets me say one thing before we start learning our stances, blocks, kicks, strikes. I AM NOT A BLACK BELT in Karate or anything else. I have taken about 3 weeks of Karate and that is it. These stances, kicks, blocks, strike that you see, WILL NOT BE PERFECT, for a very good reason. The average kid will never have taken Karate and will do the techniques like me doing

Basic Self Defense Stance

BASIC DEFENSIVE STANCE FRONT VIEW

Angezogen Wasser

BASIC DEFENSIVE STANCE SIDE VIEW

BASIC DEFENSIVE STANCE FRONT VIEW

BASIC DEFENSIVE STANCE SIDE VIEW

Front Snap Kick Gifs

FRONT SNAP KICK Bring the knee up keep your hands up

Snap Kick Steps
SNAP THE KICK OUT

FRONT SNAP KICK Bring the knee up keep your hands up

Coude Casser
FRONT ELBOW SMASH SIDE ELBOW STRIKE
Karate Stances Blocks And Kicks

DOUBLE HAND STRIKE

KNEE STRIKE

Front Kick Self Defense Effectivenesshttp://www.theinstructors.com"/>
FRONT STOMPING KICK http://www.theinstructors.com

DOUBLE HAND STRIKE

KNEE STRIKE

Basic Strikes Arnis Step Step

FRONT PALM HEEL STRIKE STRIKE OUT WITH A STRAIGHT ARM HOLD THE FINGERS BACK STEP WITH THE PUNCH

VERY TIGHT

Rifing Knife With Kick Back Fingers

KNIFE HAND STRIKE STRIKE ACROSS THE BODY HOLD THE FINGERS TIGHT WITH THE SIDE OF THE HAND TOGETHER

Heel Kick GroinSnap Kick Steps

ELBOW STRIKE. HOLD STEP AND STRIKE WITH

THE ARMS TIGHT TO POINT OF ELBOW TOWARDS

Raising Hands Defense

X HEAD BLOCK RAISE THE HANDS DIRECTLY OVER THE HEADT

Knife Block Rotate

RIGHT DOUBLE ARM SIDE BLOCK

X GROIN BLOCK LOWER THE HANDS DIRECTLY OVER THE GROIN

LEFT DOUBLE ARM SIDE BLOCK

KNEE SMASH USING

HANDS TO PULL THE

HEAD DOWN

http://www.theinstructors.com

CHEST BLOCK WITH ARMS GROIN BLOCK WITH LEG

Hands Hips And Circle
BODY CIRCLES KEEP HANDS ON HIPS AND ROTATE BODY IN CIRCLES TO THE RIGHT AND LEFT

ARM AND SHOULDER STRETCH REACH AS HIGH AS YOU CAN

Grab Twist Pull Self Defense

ARM TWISTS TWIST THE ARMS ACROSS THE BODY RIGHT AND LEFT

ARM CIRCLES SWING THE ARMS IN CIRCLES AROUND THE BODY

ARM TWISTS TWIST THE ARMS ACROSS THE BODY RIGHT AND LEFT

ARM CIRCLES SWING THE ARMS IN CIRCLES AROUND THE BODY

Hips Kicks

HIP CIRCLES. KEEP THE HANDS ON THE HIPS AND CIRCLE LEFT AND RIGHT

HIP CIRCLES. KEEP THE HANDS ON THE HIPS AND CIRCLE LEFT AND RIGHT

NECK CIRCLES ROTATE THE HEAD IN CIRCLES LEFT AND RIGHT

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