Fighting By Spinning On Your Head

To believe that where the head goes so the body will follow is to believe the truth. Use the truth to effect a spin out on your opponent by practising with your sparring partner Place your nght hand on your partner's neck and grasp the inner elbow with your left. Now apply forward motion to his head whilst pushing his elbow back and movement should be achieved. The harder and longer you push the faster and further they will move. An effective end to a spin out can be made by sending your opponent into a solid object

Safety Soldier

Safety Soldier

Get All The Support And Guidance You Need To Make Sure You Are Safe In This Crazy World! This Book Is One Of The Most Valuable Resources In The World When It Comes To The Art Of Self Defense The Easy Way! Try not to get ensnared in your own little bubble and be cognizant that there are people outside of your domain. Whether we like it or not there are individuals out there whose aims are not always advantageous.

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