Cupping The Elbow

'Ibis is a configuration that appears quite often in rations guises throughout the tai cbiform. Here, you do not literally cup or support the elbow in any physical sense: rather, the palm is a good distance from the elbow itself, and roughly in line with the vita! centre of your body situated in your abdomen: in China this is known as Abe Tan Tien and in Japan as the I lara (see also overleaf). The Jhigers of the lower hand are always relayed, while the top hand can be either flat in shape, as shown here, or gently curved over.

Was this article helpful?

0 0
Healing Properties Of Tai Chi

Healing Properties Of Tai Chi

The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

Get My Free Ebook


Post a comment